Archive for the ‘Training’ Category
3 Steps to build a better butt
April 12th, 2010 
Todd Women want it-and let’s face it, men want our women to have it-3 simple steps to build a better butt
Posted in Training 
Tags: bodybuilding, booty, butt, exercise, fitness, health, resistance training, weight training 
5 Comments »MMA Training is a great way to work the abs
April 8th, 2010 Todd Guest post by Alexia Krause Tighten your core like a fighter The abdominal muscles are one of the most important muscle groups there is. They stand as the focal core of the body and are usually the first part to go once extra weight has been gained. This makes them one of the most difficult […]
Posted in Training Tags: abs, exercise, fitness, MMA, resistance training, weight loss, workout 3 Comments »Form over function?
March 22nd, 2010 Todd What do you wear when you workout?
Posted in Training Tags: bodybuilding, cardio, clothing, exercise, fitness, resistance training, weight training 5 Comments »Battle your weight this year – and win
January 11th, 2010 Becki Stock up your arsonal and prepare for the fight for your life. Battle your weight this year, and win.
Posted in Motivation, Training, diet, weight loss Tags: cardio, diet, exercise, fitness, health, nutrition, resistance training, weight loss 4 Comments »Weight loss plateau
November 7th, 2009 Phit_Admin Keys to conquering the inevitable weight loss plateaus.
Posted in Training, diet, exercise Tags: diet, exercise, fitness, health, nutrition, weight loss 1 Comment »Feel great, conquer the world
September 18th, 2009 Phit_Admin Whether looking for a job, or you just need a boost of self-esteem, take care of yourself with good nutrition and plenty of exercise.
Posted in Motivation, Training, exercise, nutrition Tags: diet, exercise, fitness, health, Motivation, nutrition 4 Comments »Train like an MMA fighter
September 10th, 2009 Phit_Admin Whether you want to be a fighter or look like one, there is no doubt that some of the best conditioned athletes in the world are Mixed Martial Arts (MMA) fighters.
Download your FREE report here.
“In all my years traveling around the world, I have witnessed
soccer as the one thread that many cultures and people have in
common,” –Doug Band.
Help bring the World Cup to the United States in 2018/2022! Please visit
gousabid.com for more ways you can
support the sport- and the country- that you love.